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Relaxation is essential for healthy living and maintaining physical, emotional and mental health.

Massage and other complementary therapies help induce relaxation as well as stress relief and is not just for pleasure!

Specialist Massage Therapies offers a wide range of treatments that:

Specialised therapies, such as Sports Massage, aid in the treatment of specific conditions such as back, neck and shoulder tension, current or previous injuries, and give that extra deep pressure for those who prefer a firmer touch.

Therapies offered include:

To optimise results, Specialist Massage Therapies can also offer stress management and diet and nutritional advice.